Therapy LifeskillsCounselling & Psychotherapy For Croydon, Purley and Surrey

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Welcome to Therapy Lifeskills

Who benefits from counselling?

Often people seek counselling for a wide range of difficulties that have affected their way of thinking or self-worth. Often people seek counselling for a wide range of difficulties that have affected their way of thinking or self-worth. Finding suitable therapy can be hard to find at the best of times, but it can feel even more daunting when you’re feeling unsure of yourself and possibly in a crisis.

Our goal is to support the growth of individuals, couples and families, through self-discovery and understanding of the connections, between the past and how it affects current thoughts and present behaviour(s).

If you feel you need support but are uncertain as to how counselling might help:

Take the time to have a free 15 minutes consultation with an experienced therapist, it will give you a better understanding of yourself and the concerns that may have left you feeling anxious or unable to cope.

Our therapists are used to talking about most subjects, so there’s nothing you need to feel too embarrassed or ashamed to talk about, as we provide a space that gives you the time to work through your problems safely.

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Counselling or Psychotherapy?

Clients tend to get the best results from therapy if you’re open and honest with your therapist and say how you are really feeling...

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Coaching & Mentoring

It is important to know that low self-esteem is a common problem for many people and often refers to how we see, think and place value on ourselves...

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About Me

Welcome, my name is Junior and I have been practising as a therapist in Greater London for over 10 years...

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How can we help?

We offer a confidential, non-judgmental space that supports clients in making better sense of how they think, feel and act in a safe nurturing environment. Therapy is conducted online or face to face and is either short-term up to 6 sessions minimum or longer-term 6-20+ sessions for more in-depth work.

We are qualified and experienced in Counselling & Psychotherapy with a range of clinical experience working with clients/patients within organisations such as the NHS, Men’s Prisons and Youth Offenders Institutions. Click here to read what clients have said.

We are members of the (UK Council for Psychotherapy) and the BACP (British Association for Counselling and Psychotherapy) which means we are compelled by their code of conduct and ethics to work professionally within their Ethical framework to a high standard.

We are experienced in helping clients who have had difficulties with:

  • Stress & Anxiety
  • Identity & Cultural concerns
  • Relationships & Sexual concerns / Infidelity

  • Anger management
  • Low self-esteem
  • Depression

"Counselling with J at Therapy Lifeskills helped me to put my life in order, it's given me tools to understand perspectives I never looked at before. I feel much happier and have a better understanding of my emotions and actions."

We are here for you ...

We hope we've managed to communicate something of who we are and what we offer, please telephone or email if you have any additional questions.

All mobile phone conversations and emails are confidential and we aim to reply to all enquiries within 24 hours.

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