Therapy LifeskillsCounselling & Psychotherapy For Croydon, Purley and Surrey

Feature image

Welcome to Therapy Lifeskills

Who benefits from counselling?

Often people seek counselling for a wide range of difficulties that have affected their way of thinking or self-worth. Finding suitable therapy can be hard to find at the best of times, but it can feel even more daunting when you’re feeling unsure of yourself and possibly in a crisis.

My goal is to support the growth of individuals, couples and families, through self-discovery and understanding of the connections, between the past and how it affects current thoughts and present behaviour(s).

I am used to talking about many subjects, so there’s nothing you need to feel too embarrassed or ashamed to talk about, as we provide a space that gives you the time to work through your problems safely.

How can I help?

I offer a confidential, non-judgmental space that supports clients in making better sense of how they think, feel and act in a safe nurturing environment. Therapy is conducted online or face to face and is either short-term up to 6 sessions or longer-term 6-20+ sessions for more in-depth work.

I am qualified and experienced in Counselling & Psychotherapy with a range of clinical experience working with clients/patients within organisations such as the NHS, Prisons, Black Minds Matter and Youth Offenders Institutions.Click here to read what clients have said.

Also, I am a member of the (UK Council for Psychotherapy) and the BACP (British Association for Counselling and Psychotherapy) which means I'm compelled by their code of conduct and ethics to work professionally within their Ethical framework to a high standard.

We specialize in helping clients who have had difficulties with:

  • Stress & Anxiety
  • Identity & Cultural concerns
  • Relationships & Sexual concerns / Infidelity

  • Anger management
  • Low self-esteem
  • Depression

"Counselling with J at Therapy Lifeskills helped me to put my life in order, it's given me tools to understand perspectives I never looked at before. I feel much happier and have a better understanding of my emotions and actions..."

We are here for you ...

I hope I have managed to communicate something of who I am and what I can offer, please telephone or email if you have any additional questions.

All mobile phone conversations and emails are confidential and we aim to reply to all enquiries within 24 hours.

Contact us by email or call us on 07860518293 to find out more, or to arrange an appointment.

Contact us by email

Welcome. brothers-fw


Clients tend to get the best results from therapy when they are open with their therapist and say how they are really feeling...

Read more

Welcome. fist-bump-fw


Successful personal growth requires motivation, the desire to improve, and the willingness to strive to make changes...

Read more

Welcome. hands-fw

About Me

Welcome, my name is Junior and I have been practising as a therapist in Greater London for over 10 years...

Read more

©2021 J Henry Psychotherapy — powered by WebHealer
Website Cookies   Privacy Policy   Admin Login